Reaffirming its commitment to holistic wellness and mindful living, ITC Grand Central, Mumbai, once again marked International Day of Yoga with a thoughtfully curated morning of movement, mindfulness and nourishment. Hosted at the hotel’s serene Terrace Garden on Sunday, 21 June, the annual wellness experience was organised in association with Airbound Academy and brought together wellness enthusiasts, guests and members of the community for a rejuvenating start to the day.

Against the tranquil backdrop of the open-air terrace, the session was led by renowned yoga instructor Masuma Mun, who guided participants through an immersive practice combining mindful movement, breathwork and moments of stillness. The morning offered guests an opportunity to disconnect from the pace of urban life and reconnect with themselves through the timeless practice of yoga.

The yoga session, held from 8:00 AM to 9:00 AM, was followed by ITC Grand Central’s specially curated wholesome breakfast featuring a nourishing spread designed to complement the morning’s focus on wellness and balance.

Adding to the overall experience, the event was supported by a collective of like-minded wellness and lifestyle partners, including Airbound Academy, Poppy by Opium, TEGO, SEVA Home and The Func. Lab, further enhancing the celebration of conscious and mindful living.

Speaking on the occasion,Kunal Pahwa, General Manager, ITC Grand Central, Mumbai, said, “At ITC Grand Central, Mumbai, we believe wellness is an integral part of creating meaningful and enriching experiences for our guests and community. Our annual International Day of Yoga celebration is a reflection of this philosophy, bringing people together to embrace mindfulness, movement and balance amidst the tranquillity of our Terrace Garden. Through such initiatives, we continue to celebrate the timeless wisdom of yoga while encouraging a more conscious and holistic way of living.”

Year after year, ITC Grand Central, Mumbai, has celebrated International Day of Yoga as an extension of its larger philosophy of responsible luxury and holistic wellbeing. Through thoughtfully designed experiences that blend wellness, community and meaningful connections, the hotel continues to create spaces where guests can pause, rejuvenate and embrace a more balanced way of life.