The Sound Healing Retreat at Meliá Pattaya Hotel is a new addition to the hotel’s wellness offerings; it offers guided sessions using therapeutic sound frequencies and relaxation techniques to promote physical and mental health.

Sessions utilise singing bowls, crystal bowls, gongs, and other instruments to assist participants in entering meditative brainwave states. They take place at the hotel’s Yitong Sky Bar rooftop location. The goal of the program is to trigger the parasympathetic nerve system in the human body.

Group workshops and wellness programs are available for meetings, incentives, and retreat groups, in addition to individual and couple’s private sessions at YHI Spa. A “Yoga with Sound Bath” session that begins with the dawn is one of the options. A yoga lesson of 45 minutes and a sound healing session of 20 minutes make up the programme.

The general manager of the Meliá Pattaya Hotel, Alexander Lopez, made the following statement: “There’s something especially powerful about experiencing sound healing above the city as the sea stretches out in front of you.” He went on to say, “These experiences encourage guests to come up for air and reconnect with themselves in an extraordinary setting that simultaneously feels calming and reinvigorating.”

Image- ausleisure.com.au